Join me for the second season of Yoga On The Deck at the Blue Rose Cafe! At this beautiful location, you'll enjoy scenic views of the Arkansas River while breathing in fresh air as you move through a yoga practice that will energize your body and mind. Class is designed for all levels, focusing on poses that build strength, flexibility, and balance while experiencing the sights and sounds of nature.
First class will be held TUESDAY, MAY 1ST from 8-9AM, continuing every Tuesday morning through fall. We'll meet on the lower deck which provides shade as well as privacy. To enter, walk around the south side of the building to the deck. Cost is $10/drop in or 6 classes for $50.
If you're looking for peace and serenity to begin your day, this is the place. Hope to see you on the river.
Namaste!
